HEALTHY GUTSavor the Season: Fall Harvest Salad with Delicata Squash and Rosemary WalnutsI’m eating like it’s my job lately because well…it sort of is my job. I’m a fitness and yoga instructor, and I currently assist teaching...
Megan Hahn10 Essentials for your Gym BagI’m always on the go, and if you ever wonder what a day in the life of a fitness/yoga instructor looks like, imagine a bag lady decked...